How to Put In and Take Out Contact Lenses (Video Guide)
If you’re new to contact lenses, putting them in and taking them out can feel tricky at first. In our experience, most patients feel confident within their first week of practice. Watching it done first makes a real difference, so we’ve created two short videos to help.
How to Put In Contact Lenses
This video by our Contact Lens Partners Bausch and Lomb, shows you how to put in contact lenses, from checking the lens is the right way round to settling it comfortably on your eye. Watch it before your first attempt and come back to it whenever you need a reminder.
How to remove your contact lenses
Taking lenses out is often the part people worry about most. This video from our contact lens partners Bausch and Lomb, shows how to remove contact lenses gently and safely at home.
During your contact lens appointment, our dispensing opticians may play these videos with you, then guide you through your first attempts in person. Bookmark this page so you can rewatch them at
Our friendly team is here to support you, whether you’re trying lenses for the first time or need a refresher. Visit your local Conways Opticians branch in Sutton, Finchley, Slough, Mitcham or Erdington, or book a contact lens appointment today.